Can Indulging Be Good For Us?
Indulging in rich, delicious foods gets a bad rap. In our diet-obsessed culture, we see high fat, high sugar foods as the enemy to perfectly chiseled abs and right swipes on Bumble. We crave chocolate, but fear its love handle producing effects. We salivate over pizza porn on Instagram, but deny ourselves the pleasure of having a slice when we’re in the mood. All in the name of “health.”